Day 37 with the Overherd; PTSD yadda

It was very hot last night, and I didn’t let the bedroom cool off enough because I couldn’t stand trying to sleep with doors or windows open. As a result, while I had the Overherd nearby, I wasn’t hugging any of them while I slept. This was a mistake, because that led to nightmares about my birthday, and I… just… feel kind of dead right now. Actually, I still do; this morning was bad, this afternoon was bad, it’s evening and it might as well still be the afternoon in terms of feeling less dead or not.

So, lesson learned: let bedroom cool off to 70ºF at least so I can feel comfortable huggling things. No matter how long it takes to cool the bedroom down to 70ºF, do it before going to bed.

I ran out of continues in the early afternoon and I have a very hard time trying not to scream from time to time.