Let me never doubt the power of daylight, or daylight-like lighting, again.
I woke up this morning with no memory of having gone to sleep, although I did remember dragging cows back onto the bed. And despite having three full-spectrum Ottlite bulbs going in my room, I stayed asleep until noticeable dawn (you know, when the sky stops being midnight blue).
If anything, the lighting in my room now reminds me of a temple, and I feel very safe. But this is restricted to my bedroom. I’m wondering if I should just get Ottlites for the rest of the house (and its many bulbs), although I’m not sure what to do about the recessed floodlights that dot the house in their now eerie yellow light. If I could turn my whole house into a temple….
I so need more shelving.
Anyways, I’m doing much better this morning and caught up on all my sleep, which means I’m working from home again. Sigh. Maybe at some point I can be granted the ability to get into work without nightmares.