The bad

I woke up sick. Sick as in sick as a dog. I threw up bile into the sink.

However, this is preventable. As long as I eat pretty much immediately after I wake up, I will be fine. Good lesson to learn. Suspect this is the diet sic’ing itself on me.

The good

• Chatting away in the Mark Spoils chatroom with people.
• Actually losing a bit of weight and finally eating better.
• Reading software design tracts on my way home. Probably be reading on my way in. I think I have some kind of direction to go in at work.

Work is kind of off-topic for me on this blog though, because I tend to believe it should only have only so much to do with the life I live that is me.